Benefits Of Chamomile, Peppermint And Hibiscus Teas

March 3, 2011

The Health Benefits Of Chamomile, Peppermint And Hibiscus Teas 03 Mar 2011 – 0:00 PST Those who enjoy the caffeinated lift that comes from drinking traditional coffees and teas may tend to overlook the benefits of drinking herbal infusions. Now, as explained in this month’s issue of Agricultural Research magazine, the idea that herbal teas [...]

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Tomatoes: Risk reduction for cancer, heart disease, osteoporosis

March 2, 2011

From the article “Tomatoes are the most important non-starchy vegetable in the American diet. Research underscores the relationship between consuming tomatoes and reduced risk of cancer, heart disease, and other conditions. Tomatoes, The New Superfood 02 Mar 2011 – Eating more tomatoes and tomato products can make people healthier and decrease the risk of conditions [...]

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Weight Loss Strategy: Visualization

March 1, 2011

Planning And Visualization Lead To Better Food Habits Main Category: Nutrition / Diet 28 Feb 2011 If you want to improve the way you eat, the best way to do so is to both make an action plan and visualize yourself carrying it out, according to McGill researchers. “Telling people to just change the way [...]

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